SattvaConnect

Yogic Lifestyle Blog

All about Living Enlightenment, Embodying Yoga.

What Is A Yantra And How To Use It In Meditation? by Annemarie Brown

Sacred Geometry, or Yantras are expressions of light. From this light form takes place. The Sanskrit word Yantra comes from the word ‘yam’ meaning to sustain, hold or support the energy inherent in a particular object, element or concept...

Publish Date - 28-04-2023
What Is Hatha Yoga? by Sattva Yoga Academy

Hatha Yoga, as set out in the Yoga Pradipika by Yogi Swatmarama (written in 1350), is a system of purification and control of the body that involves restructuring of the pranic flows with the aim of attaining Raj Yoga, Samadhi. Asana is the first sta...

Publish Date - 28-04-2023
Understanding Pain by Sattva Connect

Pain is the experience of an unpleasant physical or emotional sensation. It can be caused by a myriad of factors such as injury, illness, disease, or emotional distress. It can, also, result from unfelt or unprocessed emotions. It’s the body's way of letting us ...

Publish date - 05-05-2023
What is Enlightenment? by Sattva Connect

The Bhagavad Gita is the biggest scripture in yoga, the celestial song, taking place on a battlefield.

 

This world we live...

Publish date - 01-05-2023

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Kriya Meditation with Lisa

Monday 8th of May 2023 06:00:00 PM

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Copyright © 2021 Sattva Connect, LLC